Enthusiasm: The Key to Keep Life Fresh

Photo by Oscar Sutton on Unsplash

Are you feeling down? Unhappy? Depressed? Or even miserable? 

You can change that!

You could reduce these feelings today. Life doesn’t have to always be gloomy.

It could be exciting and fun! And you don’t need to go skydiving or backpacking across the U.S.

You just need to change your mindset. 

The mindset shift you’ll need to make is simple. You’re going to develop enthusiasm in your daily life.

This article will give you the tools to make this mindset shift. 

Let me explain how.

What is enthusiasm?

Enthusiasm is a feeling of intense and eager excitement.

It’s the feeling you get when you’re looking forward to doing something you enjoy, seeing someone you love, or receiving something you desire. 

Think about how you feel when you have a birthday. 

How did you feel? Excited? Pumped? Perhaps you were anticipating the event?

These feelings you experienced when you had your birthday are feelings of enthusiasm.

Enthusiasm is a passion for life. 

Why do you need enthusiasm?

You need enthusiasm because it gives you something to look forward to. It gives you a sense of optimism and hope. 

This brightens your mood. 

You’ll no longer feel the gloominess clouding over you.

Your entire outlook on life changes.

Enthusiasm gives you a newfound will to live. It keeps life fresh and exciting.

While not a cure for clinical depression, your mood will be boosted significantly by having things to be enthusiastic about.

Enthusiasm is a feeling that everyone should feel on a regular basis.

How to develop it

To develop enthusiasm, you need to first have things that interest you.

If you don’t have things that interest you, then find things that do interest you. It doesn’t matter what you specifically choose that interests you, so long as it is something you chose.

Once you’ve found things that are interesting to you, start incorporating them into your life.

Schedule time to pursue them.

The anticipation leading up to these scheduled events will build your enthusiasm.

If you can schedule some time to pursue things that interest you every day, then you’ll be well on your way to creating an exciting and enjoyable lifestyle!

If you aren’t able to find time to do anything that interests you, then isn’t it a sign that something needs to change in your life? 

Final thoughts

Enthusiasm is crucial to living a happy life. It keeps your youthful energy. This youthful energy gives you a sense of spiritedness, or “oomph.”

Your confidence will be boosted. And this raises your spirits even more.  This creates an upwards cycle of fulfillment. The more enthusiasm you have, the more you enjoy living.

Who doesn’t want to enjoy living?

Life should be fun and exciting.